How can I help?
More than conventional therapy - A breakthrough experience
C. G. Jung once said, "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside awakes." Life is full of distractions that keep us from paying attention to our own hearts, our own desires, and what really matters. Perhaps you are having difficulty finding the motivation to keep pushing forward. You've lost motivation to put in the work to have the relationships and life you want. You don't even know if it's possible to be happy anymore but you know you can't give up trying to find the light at the end of the tunnel. This is where I come in.
You deserve to thrive in this life despite feeling stuck for so long. As a professional with years of experience helping others develop more self-awareness, set boundaries and cultivate a greater sense of meaning and purpose, I'd love to have the opportunity to step into this chapter of your life and help you take back the pen.
Services
Individual Counseling for Teens 16+ and Adults
Are you tired of struggling on your own and feeling like there is no one who understands - no one that has been able to give you the support you need? Perhaps you’ve tried to muster up the strength to make the changes that you know you need to make in order to have the life you want but you don’t know where to start. Your past experiences may have led you to believe that having the life you want is not a realistic goal but I am here to help you realize that it is. Here are some of the issues I can help you work through.
-Narcissistic Abuse or Partner Abuse
-Stress
-Struggling to find meaning or purpose in life
-Grief
-Personal growth
-Generational trauma
-Making big life decisions
-Understanding yourself and what you want
-Struggling with social interactions
Couple’s Counseling
Are you experiencing some significant trials in your marriage or long-term relationship? Do you and your spouse have the same argument over and over but find no resolution? Do you continually feel like your spouse misunderstands you every time you try to talk? You may even question if your spouse still loves you and whether or not you still love your spouse. I will help you and your spouse break the barriers to true connection that have kept you from the relationship you want. Here are some of the issues I can address with you and your partner:
-Learning to communicate effectively
-Creating the sex life you want
-Healing after infidelity or a breach of trust
-Re-igniting the flame/Finding each other again
-Learning how to better give and receive love
-Navigating family stressors (kids, work-life balance)
-Parenting issues
